Category Archives: food

Holidays and Food

I had a nice 36-mile club ride this morning. Well, it was nice when it ended, anyway. For most of the ride, it was chilly, foggy, and wet. But all that has nothing to do with the point of this … Continue reading

5 Comments

Filed under food

What to eat during a ride?

This might be the week that the B ride at our club hit its tipping point. We had eight riders out for the Sunday ride, double what we’ve been getting lately. We kept the ride deliberately short because of our ridiculously … Continue reading

17 Comments

Filed under food

Cramps!

I’ve had one severe bout with cramps since starting biking, and it was no fun. Since then, I’ve always made sure I’ve had enough to eat and drink before starting a ride, and even though I’m still bad at drinking … Continue reading

10 Comments

Filed under food, Injury

What’s for breakfast?

Two weeks ago, we were on a group ride on a rolling hills route.  As usual, the A group riders left me far behind.  Although I felt fine, I turned back early, with another rider who couldn’t keep up either. … Continue reading

7 Comments

Filed under food