Category Archives: Mental

Setting Goals

Guest poster Don Blount sets goals for his biking.  Do you? How goal oriented are you? What are your biking goals? And how committed are you to reaching those goals? After returning to the bike at the end of July, … Continue reading

5 Comments

Filed under guest post, Mental

Four Mental Skills You Need For Cycling

I posted a brief account on my club’s bulletin board about bailing on yesterday’s ride. My friend Judy responded: “Yes, that windy hill was a killer.  I had to really dig into my mental reserves to finish that.” I guess what’s bothering … Continue reading

8 Comments

Filed under Mental