Tag Archives: weight

Winter Weight Gain

Throughout the summer, my biking weight stayed close to constant. Oh, I gained and lost a few pounds here and there, but it was within a narrow range a little above 200. I was satisfied with that. That was summer. … Continue reading

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It’s Amazing How Fast You Get Out of Shape

Rode this afternoon with my wife. It was my first ride in a week. In fact, it seems that the only riding I’ve been doing for the last month has been on the weekends, and this week, I didn’t even … Continue reading

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What’s Your Biggest Health Improvement From Biking?

I picked up my mountain bike from my neighborhood bike mechanic this evening.  It had been shifting poorly, and he took care of it.  Getting the bike was important to me, because I’m still not riding my road bike. In … Continue reading

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Old Lessons, Learned Anew

A very tough club ride today. Tough for me, anyway. The A group was going on a “reverse” dam loop, which would take them through some hilly neighborhoods. After last weekend’s short ride, where I did well on some hills, … Continue reading

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Holidays and Food

I had a nice 36-mile club ride this morning. Well, it was nice when it ended, anyway. For most of the ride, it was chilly, foggy, and wet. But all that has nothing to do with the point of this … Continue reading

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Watching what I eat

Nutrition is a topic that has never interested me. I eat what I like, pretty much, and have been lucky because not only is Mrs. Noob an excellent cook, but she does pay attention to nutrition, and cooks healthy meals. … Continue reading

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