Guest poster Don Blount is gearing up for a big, big ride — and he’s using what a lot of us would consider a big ride to prep for it. Here’s his account.
I have other things planned after that ride but my preparation has been geared toward the Death Ride.
Intensity, climbing and saddle time are all components of my training. And yes, I used to hate hills but a 30-pound weight loss (13.61 kilograms) and improved fitness changed my attitude toward them. I can proudly say that I am a decent climber.
Through mid-May I have ridden about 2,800 miles (4,506 kilometers) with 71,000 feet (21,641 meters) of climbing in about 164 hours.
As part of my training, I took on the Tierra Bella Double Metric Century in Gilroy, Calif. in April. The 200K was listed as having 9,600 feet (2,926m) of climbing.
Gilroy is about 1 hr 45 mins from my home in Stockton, Calif. The early start required an overnight stay in Gilroy, which bills itself as the garlic capital of the world. The Ramada Limited was not five-star but it was fine for a night. I spent less than 12 hours in the room.
I rolled out from the Gavilan College starting point at 6:51 a.m. It was cool and I started out wearing a vest and arm warmers. I thought about wearing a long-sleeved jersey and for the first three hours of the ride I wished I had, but one thing about long rides in the spring is that the temperature can fluctuate by 30 degrees (16 degrees Celsius) or more and that is what the forecast called for. In a few hours I would be grateful for the short sleeves.
I rode at a comfortable pace, speaking with a few people along the way. Yet I was still thinking of the climbing that waited ahead.
By the time I reached the first rest stop at Gilroy Hot Springs, I was still cold but felt good. My goal was to finish in less than nine hours.
I had never ridden in this area before this day. However, I noticed how many areas reminded me of routes where I ride regularly. I felt fortunate to live in a good biking area and felt confident about being able to handle what waited ahead.
The real climbing began at about mile 38 (61 km) on the way to Henry W. Coe State Park headquarters. Over the next 11 miles (18 km) we would gain nearly 2,300 feet (701m). It would take me 1 hour 16 minutes to complete the climb.
I was spent by the time I reached the rest stop. I lingered as I waited to recover. A friend had told me about eating some chicken soup at a rest stop when he was not feeling well during a ride. Son of a gun, there was some Cup Noodles soup. I never eat this stuff but I did this time. It was hot, salty and won’t be a regular on my menu anytime soon. But it helped.
Eventually, I started the descent. I exited the park and thought about the remaining 62 miles. I specifically had two thoughts: 1) If a SAG van came by right now, I would be tempted to get in. 2) If I had a mechanical, I could quit now and blame the bike.
I would soon be reminded to be careful what I wished for.
In his next post, Don recaps both the mechanical and mental challenges of the ride.
Leave a Reply Cancel reply