Bike Noob

Because I'm Always Learning Something New

  • Home
  • About
  • Contact
  • Partners

Relapse!

03.19.2015 by Ray Niekamp // 3 Comments

Apparently, I pushed it real good. Too much, too soon. I rode four days in a row, which was great, but after a hilly 26-miler Monday, I returned home with that same hacking cough I complained about in an earlier post.

“I thought the exercise would drive it out of me,” I said to my wife.

“No. That just made it worse,” she said. “You’re staying off the bike until you get rid of this.”

I obeyed.

Which killed me, because although some rain was in the forecast this week, it never really materialized. We’ve had three glorious days in a row, and I was stuck indoors, doing actual work on the computer.

I’m fine, except for the cough. It’s not frequent, but when it comes, it’s loud and deep. I have even been banished to the guest bedroom because my coughing woke my wife the other night, and she had trouble getting back to sleep.

So, like a rider with an injury, I’m impatiently biding my time. It’s supposed to rain heavily here over the weekend, so those rides wouldn’t happen, anyway. I can only console myself knowing that this thing will go away, as it has done in the past, and all will be rolling again. It just can’t happen soon enough.

Like this:

Like Loading...

Related

Categories // Odds 'n ends Tags // illness

Comments

  1. Tony says

    March 19, 2015 at 6:56 pm

    Getting over an injury or recovering from sickness always results in the same situation : Walking the tightrope between healthy exercise and overdoing it. Been there; done that. I always try to err on the side of too little exercise because I don’t want to set myself farther back in recovery. It is not a fun thing. It takes patience. Good luck!

    Reply
  2. lauratex says

    March 19, 2015 at 7:33 pm

    I am in the same situation, except my bronchitis has taken on an asthmatic tone. I only did one ride before it got worse. I am also extremely tired of not being able to get out on the bike!

    Reply
  3. Cycleverse says

    March 20, 2015 at 1:39 pm

    I always forget this effect on going too hard too soon. The lungs need more time than the legs to be strong. The other day I chased a bike halfway up a bridge incline, till I realized it was electric and I was thrashing myself. The cough, is the lungs healing, if I let them. So, I go slower, for now.

    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Get Email Updates

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 257 other subscribers

Categories

  • Accessories
  • Bike fit
  • Bikes
  • Blogging
  • Books
  • clubs
  • Cold weather
  • Community
  • Commuting
  • Components
  • crash
  • cycling
  • Equipment
  • Favorite rides
  • fitness
  • food
  • guest post
  • Heat
  • Injury
  • logs
  • Maintenance
  • Mental
  • Nutrition
  • Odds 'n ends
  • People
  • Poll
  • Racing
  • Records & stats
  • Review
  • Rides
  • running
  • Safety
  • soreness
  • Specialized
  • Technique
  • Technology
  • Tips
  • tires
  • training
  • Travel
  • Uncategorized
  • Home
  • About
  • Contact
  • Partners

Recent Posts

  • Getting Back on the Bike: Road Cycling Tips for Older Cyclists
  • Are BCAAs and EAAs Good for Cycling?
  • How to Fix Numb Toes When Cycling
  • How to Find and Vet a Bike Club
  • Celebrate Pearl Izumi with Big Savings in the Memorial Day Sale

Categories

  • Accessories
  • Bike fit
  • Bikes
  • Blogging
  • Books
  • clubs
  • Cold weather
  • Community
  • Commuting
  • Components
  • crash
  • cycling
  • Equipment
  • Favorite rides
  • fitness
  • food
  • guest post
  • Heat
  • Injury
  • logs
  • Maintenance
  • Mental
  • Nutrition
  • Odds 'n ends
  • People
  • Poll
  • Racing
  • Records & stats
  • Review
  • Rides
  • running
  • Safety
  • soreness
  • Specialized
  • Technique
  • Technology
  • Tips
  • tires
  • training
  • Travel
  • Uncategorized

Archives

  • May 2024
  • December 2023
  • November 2023
  • March 2022
  • October 2020
  • November 2018
  • May 2018
  • September 2017
  • November 2016
  • October 2016
  • January 2016
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008
  • April 2008
  • March 2008
  • February 2008

Copyright © 2026 · Modern Studio Pro Theme on Genesis Framework · WordPress · Log in

Go to mobile version
%d