Bike Noob

Because I'm Always Learning Something New

  • Home
  • About
  • Contact
  • Partners

More running than cycling

05.08.2018 by Scott Jangro // Leave a Comment

As winter turns to spring and we’re able to get back outside again, I’m a bit late to the getting back in shape thing.

I’ve got two things that I’m training for: The Subaru eRock 100 ride here in Castle Rock, CO, and The Leadville 100 where I am helping out my brother in law by pacing him for 10 or more miles of his 100 mile Ultra Maraton.

The 100 mile bike ride is just a month away, and I do not have enough miles under my belt this spring. I’m having serious doubts about whether I can pull this one off. Though I’m trying very hard to get my legs and cardio in shape to make it feasible. If I’m ready for that, then I am not very concerned about running 10 miles in August.

The thing is, life is getting in the way of training and I cannot get out for 2 hour bike rides (plus the prep and cleanup). So I’ve been running. I can get a solid run in under an hour, including shower. So I’ve been doing that.

I’m about a week into serious training with running now, and I’m feeling my legs and lungs coming back. It’s quite hilly around here, so there’s some extra challenge.

And Sunday night, I ran up the mesa in the image on this post.

Views from the top:

Like this:

Like Loading...

Categories // fitness, running

Cyclist vs Wind: It’s all in your head

09.19.2017 by Scott Jangro // Leave a Comment

Today’s ride was a brutal battle against the wind. There was a 20mph south wind, and a major part of my route is a 10 mile slow climb south.

I got a hint of what was coming on that first big climb and knew I was in for it as soon as I got over the ridge into the valley that ran north-south along the front range of the Rockies.

That first major descent was harrowing with a brutal crosswind catching my 50mm Reynolds Assult wheels the entire way down. I was forced to ride my brakes, which doesn’t make for a satisfying descent.

But then I hit the botton and headed south and boom. The wind hit me like a wall. It felt like I was climbing that wall, actually. And with gusts coming randomly pushing me into the street, it was a miserable 8 miles where I could barely get the bike to top 10mph.

Not only was it painful, but the constant wind howled in my ears. I wanted to scream back at it. I think I did once.

I wanted to quit. Which means what, stopping and sitting on the side of the road?

So instead, I adjusted my expectations and my attitude. I told myself that this just became twice as hard as it should be, so treat it like the 8 mile, 8% climb that it feels like. Put your head down and keep pedaling.

It was an amazing workout both physically and mentally.

On the return leg, I had to battle south one more time, but I was so looking forward to that north-bound 5 mile stretch. The tail-wind allowed me to average 28mph. I felt like a pro in the middle of a peloton, maintaining over 30mph for long stretches on nearly flat grade.

 

In the end, I was 15 minutes slower than the exact same route the day before.

My reward for battling through that wind? I placed 213 out of 3500 riders on that northbound segment. I don’t feel bad that it was wind-assisted. All those top spots are surely group riders and/or with tail-winds too. Now I wish I pushed it a little harder.

So next time you find yourself in horrible conditions, don’t quit. Adjust your thinking, hunker down, and turn it into a whole new challenge that you weren’t expecting. And feel good about the accomplishment, even though the numbers don’t reflect it.

Here’s the ride on Strava if you want to check out the brutality in detail.

Like this:

Like Loading...

Categories // Mental

My Garmin Edge 510 Stopped Working

09.12.2017 by Scott Jangro // 7 Comments

So my Garmin Edge 510 stopped working.

Initially, it wouldn’t start a ride. When I tapped on “Ride”, the color block turned white (which is what it normally does to indicate a tap), but it stayed there and didn’t switch into the ride screen.

It was stuck there. 

I did a system reset (losing all my data and settings) and it fixed it, but only temporarily. It did it again, and I went through the reset process, but now I cannot set up activities.

Random text displays in the default activity, as you can see in the top of the image above, and it cannot be edited. The random text even changes when tapping the screen, which indicates to me that there’s some sort of hardware error, maybe bad memory or something.

Of course it’s out of warranty. Garmin does repairs, but they estimate that to be $99.

Rather than throwing good money after bad, I’m getting a Wahoo ELEMNT, which gets good reviews, and seems to be much more updated technology-wise. Plus, I have a Wahoo Kickr, with which this works together.

The Garmin works, but it has been very frustrating even before this problem with very slow startup, touch response, sync errors, and bluetooth flakiness. I’ve even lost a few rides, which is a cardinal sin.

RIP Garmin Edge. Hello new technology. It arrives tomorrow. I’ll post here about it, of course.

[lasso sitestripe=”true” id=”15641″ ref=”amzn-wahoo-elemnt-gps-bike-computer” link_id=”2176″]

Like this:

Like Loading...

Categories // Accessories

  • « Previous Page
  • 1
  • …
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • 13
  • Next Page »

Get Email Updates

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 257 other subscribers

Categories

  • Accessories
  • Bike fit
  • Bikes
  • Blogging
  • Books
  • clubs
  • Cold weather
  • Community
  • Commuting
  • Components
  • crash
  • cycling
  • Equipment
  • Favorite rides
  • fitness
  • food
  • guest post
  • Heat
  • Injury
  • logs
  • Maintenance
  • Mental
  • Nutrition
  • Odds 'n ends
  • People
  • Poll
  • Racing
  • Records & stats
  • Review
  • Rides
  • running
  • Safety
  • soreness
  • Specialized
  • Technique
  • Technology
  • Tips
  • tires
  • training
  • Travel
  • Uncategorized
  • Home
  • About
  • Contact
  • Partners

Recent Posts

  • Getting Back on the Bike: Road Cycling Tips for Older Cyclists
  • Are BCAAs and EAAs Good for Cycling?
  • How to Fix Numb Toes When Cycling
  • How to Find and Vet a Bike Club
  • Celebrate Pearl Izumi with Big Savings in the Memorial Day Sale

Categories

  • Accessories
  • Bike fit
  • Bikes
  • Blogging
  • Books
  • clubs
  • Cold weather
  • Community
  • Commuting
  • Components
  • crash
  • cycling
  • Equipment
  • Favorite rides
  • fitness
  • food
  • guest post
  • Heat
  • Injury
  • logs
  • Maintenance
  • Mental
  • Nutrition
  • Odds 'n ends
  • People
  • Poll
  • Racing
  • Records & stats
  • Review
  • Rides
  • running
  • Safety
  • soreness
  • Specialized
  • Technique
  • Technology
  • Tips
  • tires
  • training
  • Travel
  • Uncategorized

Archives

  • May 2024
  • December 2023
  • November 2023
  • March 2022
  • October 2020
  • November 2018
  • May 2018
  • September 2017
  • November 2016
  • October 2016
  • January 2016
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008
  • April 2008
  • March 2008
  • February 2008

Copyright © 2026 · Modern Studio Pro Theme on Genesis Framework · WordPress · Log in

Go to mobile version
%d