I joined the club for its Sunday morning ride today. The B’s did a 30-mile round trip over rolling hills out in the country. It’s the fifth time this year I’ve done the ride, and I noticed one thing above all else: it’s getting easier.
That’s not to say it’s an easy ride. The hills offer plenty of challenge. But when I compare my ride time and average speed from when I first did the ride this year, they’re better.
I think there’s only one reason for it. I’ve ridden more this year than last. In fact, when I checked my stats at the end of today’s ride, I found that I hit 2,679 miles for the year. That’s two miles more than I rode all of last year. And there are still two more months to go. I should finish 2009 with a nice mileage total.
Although I haven’t done a century ride this year — my longest ride was 77 miles — I’m putting in more miles on the typical ride. I’m at 21.6 miles on average now. That might not mean much, but I think riding longer toughens a person, and helps prepare for the longer distance rides.
I’ll keep it up, I hope, at my current pace. I ride three times a week, four if I get lucky. I work on different aspects of my riding — cadence, hills, intervals — but mainly, I just ride. Let’s see — by riding another 320 miles over the next two months, I can finish the year at 3,000 miles. Heck, that’s doable. We’ll see if I reach that mark by Dec. 31st.
Guest writer Jeff Hemmel checks in with another view on the average speed debate we’ve been kicking around here.
She catches a lot of flak about having a kickstand, but she does ride clipless. The tires are 32mm, and she had the bike shop add a higher stem to give her a quite upright position when riding.
Here’s what most of the ride looked like to me: Scott, Dee Dee, and Tom lead the way along lightly-traveled country roads.
What vehicles there were are used to bikers on these roads over the weekend. We’re careful to move to single file along the edge of the road when we detect a car or truck coming up behind us. The animals are equally blase about bikers. This cow has seen it all before, and we didn’t interest her in the least.