Monthly Archives: November 2010
Odds ‘n Ends
Re-energized After a week off the bike because of the derailleur situation, I went out for a 26-mile ride Saturday morning. I wondered if the time off would make it harder for me to climb hills and maintain a strong … Continue reading
Filed under Odds 'n ends
TITS
Sorry, ladies. Didn’t mean to offend. But it’s a good mnemonic for this time of year. As the weather cools down, lots of bikers are moving to their indoor trainers. Those of us fortunate enough to live in a year-round … Continue reading
Filed under training
What’s Your Biggest Health Improvement From Biking?
I picked up my mountain bike from my neighborhood bike mechanic this evening. It had been shifting poorly, and he took care of it. Getting the bike was important to me, because I’m still not riding my road bike. In … Continue reading
Filed under fitness

