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Archives for October 2012

Out of Commission

10.07.2012 by Ray Niekamp // 12 Comments

Riding Saturday morning in delightfully cool weather (Everything being relative — it was 63 degrees here [17C] — and that’s cool in Austin, Texas), I decided to push it a little bit. After an easy Mopac Loop with my wife, I dropped her off at home and continued on with my normal Saturday ride toward Convict Hill.

The cooler weather really helps. I wasn’t at all tired when I started to climb the hill (it’s not that steep, but a good test) and I pedaled harder than usual. When I reached the top, I found that I had done the climb two seconds faster than my previous best.

Buoyed by the good news, I crossed the hill to Wolf Creek Pass and took that drop down to Highway 290. Turnaround, and sprint up the hill. Well, sprint for about 25 yards. Then it was tough going as I pushed one gear higher than I have been on that hill. But I got to the top still feeling almost fresh, and less winded than I’ve been in the past. This was going to be a great ride.

I gained speed going down a residential side street and leaned hard into the corner at the bottom. Then it was a short coast to the rise at the end of the block, where I had a right turn. I shifted down two gears, saw there were no cars coming from the left, and stood on the pedals to turn onto the cross street.

Suddenly, a sharp metallic clunk sounded from the rear hub. Something clinked against my spokes. I stopped pedaling instantly, and the bike almost came to a complete halt.

In danger of tipping over in the middle of the street, I managed to clip out of the right pedal and slam my foot to the pavement. A glance back at the rear wheel revealed a sickening sight:

 

The derailleur hanger had snapped in two — clean break. I checked the spokes. Despite the contact, they hadn’t been harmed. But it was obvious I wasn’t going anywhere. The rear wheel wouldn’t turn.

I was only two miles from the house. I called my wife, and she grabbed the keys to the SUV and was on the scene in minutes.

Back at the house, I made an appointment by email to run the bike over to our club mechanic that evening. He took at quick look at it in his driveway, and said, “Derailleurhanger.com.”

“What?” I exclaimed. “You’ve gotta be kidding.”

“No,” he replied, a little miffed at my disbelief. “Come here — I’ll show you.”

We went into the spare bedroom he uses as a workshop and he got online. Sure enough, there it was. He called up the make and model of my bike and showed me which hanger I should order. Not bad — $22 plus shipping.

“These replacement hangers are better than original equipment,” he said. “As you can see, the originals can break from riding. The replacements can break, but only from impact. They’re a tiny bit thicker than the originals.”

He pointed at his own bikes which hung from the walls in the room. “I’ve taken off the original hangers and put replacements on each of these,” he said. “They’re just better.”

He told me I would be able to swap out the hangers myself when the new one arrived. “It’s a five minute job,” he said. Okay, that means it’ll take me at least a half hour. I loaded my bike back into the SUV, and got his assurance that I could bring it back to him if I ran into trouble with the installation.

I ordered the replacement hanger online this morning, and got the confirmation email almost immediately. Then I sat back with another cup of coffee and watched the morning talk shows. No club ride for me today. No riding until the repair is done.

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Categories // Components, Maintenance Tags // derailleur, derailleur hanger

Easing Back Into It

10.05.2012 by Ray Niekamp // 1 Comment

Been off the bike since a cold hit me Sunday night, so I was glad to wake up this morning with almost-cleared sinuses. After several hours of catching up on much-needed yard work, I decided it was time to ride.

“Don’t go crazy!” warned my wife, as I headed out the door. I had no intention of it. I decided to do my regular Friday route, minus the two hills that I normally include. And I would pedal at a Zone 2 pace (that means slow and easy).

It’s always a revelation to see just how much being off the bike can affect your pedaling. Off the bike, plus weakened a bit by the illness. I did not have any verve rolling through the neighborhood, but I reminded myself that verve wasn’t what I was after. It was just some time on bike. Turn those pedals. Don’t worry about speed.

I was out for about an hour and a quarter. I rode almost 19 miles, cleared out the rest of my sinuses, and felt great when it was over. Because I rode easy, I wasn’t even tired. Then I checked my computer. A 14.5 mph average. That’s a whopping three-tenths of a mile per hour under my average pace for that route.

Riding easy does pay dividends. I might ride easy again tomorrow.

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Categories // training Tags // easy rides, zone 2

The Biking Cold

10.02.2012 by Ray Niekamp // 1 Comment

When we took our club ride Sunday morning, our area had just come off some good soaking rains that lasted much of Saturday. The forecast called for almost no rain chances Sunday, so I dressed accordingly. I wore a polyester base layer under my jersey and my lightest pair of arm warmers.

Once again, the forecasters were wrong. The temperature, which was 68 (20C) at the start of the ride, seemed to be falling as we reached our turnaround point. On top of that, the rain that was supposed to have moved out of the area paid us a visit again, in the form of mist.

After the first 15 miles, I was bathed in sweat on the inside, and wet from mist on the outside. (I suppose a treatise on the so-called “wicking” properties of base layers merits it own post at some point.) Coupled with the morning breeze, the wetness made me feel a bit chilly, arm warmers or not.

I felt good at the end of the ride, as I showered and wiped down the bikes. But by late afternoon, I could tell something was wrong. That telltale tickle formed at the back of my throat. I downed a couple of aspirin and settled back to watch football — no, Ryder Cup — no, football — no, Ryder Cup…we wound up sticking with golf, and I didn’t do my throat any favors by yelling at the American team as they blew a comfortable lead.

By bedtime, I felt lousy. It was by now a full-blown cold. My nose ran like a faucet, and I had that overall blah feeling. I got through a day of work Monday, slept poorly Monday night, and had an unpleasant day at work on Tuesday.

Tuesday evening is when I get a chance to ride during the week, because that’s the day I get home earliest. But I wasn’t in the mood for riding. I just wanted to eat that hot comfort food my wife had made for dinner, and sit back to watch TV. (I can’t believe that cement-footed Bristol Palin wasn’t voted off of “Dancing With the Stars.”)

Now my wife says she feels the tickle in her throat. And the dog has an ear infection, so she’s sleeping as much as possible. I know these seasonal colds are just things you’ve gotta put up with…but I missed my ride today. I hope I’ll be able to get out Friday evening.

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Categories // Odds 'n ends Tags // cold, illness

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